Complementary 
Useful Numbers
Useful Numbers
At a glance useful telephone numbers:
Help & Advice
Patient Advice & Liaison Services (PALS) 0845 170 8000
Independent Complaints Advocacy Service (ICAS) 01579 345193
NHS Direct 0845 46 47
Listening Services
Nightlink 0808 8000 306
Samaritans 08457 90 90 90
Community Mental Health Teams (CHMTs)
East Cornwall 01579 35226
Carrick 01872 356000
North Kerrier 01209 881888
South Kerrier 01326 435860
North Cornwall 01208 251408
North Penwith 01209 888260
South Penwith 01736 575555
Restormel 01726 291212
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Iprographic
Creative design, graphics and artwork.
For health & wellbeing practitioners, social firms and charities
contact: Paul Jackson graphic@vitalitymatters.org.uk